My Specialties

I provide individual and couples therapy for adults My work draws on many years of experience, including my background as both a therapist and a nurse.

This page highlights some of the areas I work in most often. You are welcome to contact me if you have questions about a concern that is not listed here.

Individual Therapy

Depression

Depression can take many forms — feeling low, unmotivated, or disconnected from things that once mattered. Therapy can help you understand what is happening and begin to regain a sense of direction.

Loneliness

Loneliness can occur even when you are not alone. It often develops during life changes, loss, or shifts in relationships. Therapy can help you understand what is contributing to that sense of disconnection and how to begin to rebuild meaningful connections.

Anxiety

Anxiety may show up as constant worry, difficulty sleeping, or a sense of being overwhelmed. Therapy can help you understand these patterns and find ways to manage them more effectively.

Infertility

Infertility can place a strain on both individuals and relationships. I have longstanding experience working with people facing infertility and understand how complex and personal this experience can be.

Insomnia

Difficulty sleeping is often connected to stress or anxiety. Therapy can help you understand what may be contributing to these patterns and work toward more consistent sleep.

Trauma

Difficult experiences can continue to affect you long after they occur. Therapy offers a place to work through these experiences at a pace that feels manageable.

Relationship Issues

Relationship difficulties often involve patterns that are hard to change. Therapy can help you better understand these patterns and develop more effective ways of relating to others.

Life Transitions

Changes such as illness, retirement, or shifts in family roles can be challenging. Therapy can provide a place to think through these changes and how to respond to them.

Couples Therapy

Conflict

Many couples struggle with recurring arguments or communication problems. Therapy can help both partners better understand each other and work through disagreements more constructively.

Intimacy

Changes in intimacy are common in long-term relationships. Therapy provides a place to explore these issues and the factors that may be contributing to them.

Parenting

Parenting can place strain on relationships and raise difficult questions about roles and expectations. Therapy can help parents think through these challenges together.

Do you specialize in anything else?

Although I also specialize in other issues, these are the main ones I want to highlight on this page. Contact me today if you have some other concern or need that isn't mentioned here.

I work with adults from all over the state of New York from my office in New York City, where I serve clients from all over the area (West Village, East Village, SoHo, TriBeCa, Flat Iron District, Upper East, and West Side). Currently, my work is primarily remote via teletherapy, but in-person visits will be available once the health and safety restrictions allow.