I provide individual and couples therapy for adults from all over New York. As a counselor and a former nurse, I am able to bring unique expertise to my therapeutic work. This page highlights a few of the things I specialize in as a therapist, such as couples counseling and sex therapy. Please feel free to contact me to learn more.
Therapy for Depression
Do you feel down, depressed, or unmotivated? Are you struggling to find pleasure or happiness in your day to day life? Have you lost your sense of joy, purpose, or meaning in life? If so, you may be struggling with depression. I specialize in helping people overcome the symptoms of depression, rebuild their sense of meaning, and move forward into a better, brighter future.
Therapy for Anxiety
Are you overwhelmed with nervousness or worry? Do you struggle to fall asleep at night, tossing and turning as stressors run through your mind? Do you feel trapped by anxious thoughts and feelings? You are not alone – anxiety is one of the most common issues people face in the United States. My therapy is specifically designed to help you overcome your worry and find freedom from anxiety.
Therapy for Individuals Dealing with Infertility
Are you and or your partner facing infertility issues? Has your relationship been put under strain, your hopes for the future jeopardized? As someone who has personally experienced the difficulties of infertility, I know what it's like. I specialize in helping people who are facing infertility, and I would love to work with you.
Therapy for Insomnia
Have you been diagnosed with insomnia? Are you struggling with falling or staying asleep - even though you feel completely exhausted? Does your sleep schedule (or lack of it) keep you from meeting your goals, being active, and having a joyful life? If so, let's connect. I help people with insomnia regain control over their sleep and rebuild their lives.
Therapy for Trauma
Have you experienced a traumatic life event, such as abuse, neglect, assault, or a near-death experience? Do the memories of what happened keep coming back in flashes or nightmares? Although not everyone who experiences trauma will meet the full criteria for posttraumatic stress disorder (PTSD), all trauma survivors can benefit from the healing support of a therapist.
Therapy for Relationship Issues
Do you have a hard time with relationships? Have you struggled with dating, making (or keeping) friends, or building connections at work? Are you coping with the aftermath of a breakup or divorce? Let me help. I specialize in helping people navigate difficult relationship experiences and find better ways to connect with others.
Therapy for Life Stressors and Transitions
Are you going through a major change in life, such as landing a new job, starting retirement, facing divorce, starting a marriage, or becoming a parent? You don't have to do it alone. Therapy can offer you a space to have support and guidance as you work through the stressors and challenges that come with major life transitions.
Therapy for Conflict
Do you and your partner tend to argue or fight? Are the two of you struggling with communication and teamwork? If so, consider trying my couples therapy. I specialize in helping couples learn to speak one another's emotional language and gain a sense of mutual understanding.
Therapy for Intimacy and Sexual Issues
Is your sex life less than satisfying? Has the flame faded or gone out completely? Do one or both of you crave more intimacy, closeness, and affection? I provide couples therapy that is specifically designed to address underlying issues that affect intimacy and sexual satisfaction.
Therapy for Infidelity and Cheating
Has your relationship experienced an affair? Do you or your partner struggle with commitment or trust with one another? Although many couples experience issues like this (recent research indicates as many as 1 in 7 couples have an incident of cheating at some point), few are able to work through the aftermath successfully. I strive to help couples rebuild that sense of trust and move forward with a new relationship together.
Therapy for Parenting Issues
Do you and or your partner struggle with parenting? Has your child been acting out, misbehaving, or causing issues in the home? Do your (or your partner's) parents tend to butt in or interfere with your parenting style? I specialize in helping parents navigate parenting issues just like these, and I would love to work with you.
Do you specialize in anything else?
Although I also specialize in other issues, these are the main ones I want to highlight on this page. Contact me today if you have some other concern or need that isn't mentioned here.
I work with adults from all over the state of New York from my office in New York City, where I serve clients from all over the area (West Village, East Village, SoHo, TriBeCa, Flat Iron District, Upper East, and West Side). Currently, my work is primarily remote via teletherapy, but in-person visits will be available once the health and safety restrictions allow.